Syrian Lebanese cuisine is, in general, very healthy and refined. The children will have to get used to some tastes, such as za'atar, a spice mix that I will talk about later. Syrian - Lebanese food is quite known among vegetarians because many of the dishes are vegetarian and nutritious. The best-known "vegetarian" example is the Hummus, a dip based on the food superhero: the chickpea. as well as the recipe for a delicious fresh Hummus. Syrian - Lebanese cuisine a beautiful combination of East and West, a cross of cultures. The Syrian - Lebanese cuisine is similar to the cuisine from other Mediterranean countries such as Greek and Turkish, but also, for example, Persian cuisine. Commonly used ingredients in Lebanese dishes are: garlic, olive oil, chickpeas, yogurt, lemon, mint, fish and lamb. The Mezze
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