The Mantras (sacred songs), sung by called Indians Yogis, from time immemorial have broad abilities and benefits of relieving stress, increasing energy flow positive through the human body, releasing endorphins, regulating heart rate, to name a few. Natural and healthy food, when eaten with family and friends in a positive environment, is known to have many similar benefits. Mantraa is our effort and it is an honor to share with you traditional and healthy food from India.
